We get a lot of questions about dilation and feeling comfortable in our bodies. Dilation is not as uncommon as it may seem and there can be several reasons for needing to dilate and MRKH is just one. It is important to feel safe and comfortable and most importantly that this is a decision you have made and isn’t because you feel you should or have to. If you ever want to talk about your options then reach out or check out our MRKH and Intimacy page linked below.
Recently we were made aware of this lovely resource from dsdteens who have put together the top 10 tips for dilation and we wanted to make sure this was a resource accessible to all who are considering dilation or who have started and need some support.
You may also be interested in our other MRKH and Intimacy resources or reach out directly if we can provide any more information or share lived experiences.
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